Ingredients:2 cucumbers1/3 teaspoon salt3 eggs1-2 carrots80g cooked cornGreen onion, choppedParsley, chopped3-4 tablespoons thick yogurt1 tablespoon mustardDirections:Prepare the Cucumbers:Peel and slice 2 cucumbers. Place them in a bowl and sprinkle with 1/3 teaspoon salt. Set aside to let them release some water.Cook the Eggs:Place 3 eggs in a saucepan, cover with water, and bring to a boil. Let cook for 8-9 minutes until hard-boiled. Once cooked, cool the eggs in cold water, peel, and chop them.Prepare the Carrots:Peel and grate 1-2 carrots.Combine the Vegetables:In a large bowl, combine the sliced cucumbers, chopped eggs, grated carrots, and 80g cooked corn.Chop some green onions and parsley and add them to the bowl.Prepare the Dressing:In a small bowl, mix 3-4 tablespoons of thick yogurt with 1 tablespoon of mustard until well combined.Assemble the Salad:Pour the yogurt-mustard dressing over the vegetable mixture and toss everything together until well coated.Serve:Serve immediately or refrigerate for a bit to let the flavors meld together.Serving Suggestions:This salad pairs well with grilled chicken or fish.Serve it as a refreshing side dish at a barbecue or picnic.Cooking Tips:Make sure to let the cucumbers sit with salt to draw out excess water, which keeps the salad from becoming too watery.For added flavor, you can sprinkle a bit of black pepper or a squeeze of lemon juice.Nutritional Benefits:Cucumbers: Hydrating and low in calories, great for weight management.Eggs: Provide high-quality protein and essential vitamins.Carrots: Rich in beta-carotene, which is good for your eyesight.Dietary Information:This salad is vegetarian and gluten-free.Can be made dairy-free by using a plant-based yogurt alternative.Why You’ll Love This Recipe:It’s quick and easy to prepare.Refreshing and light, perfect for warm days.Packed with fresh, nutritiousRefreshing and light, perfect for warm days.Packed with fresh, nutritiousConclusion:I hope you enjoy this refreshing cucumber and corn salad as much as I do. It’s a delightful way to incorporate more vegetables into your diet while enjoying a tasty and satisfying dish. Don’t forget to share your thoughts in the comments and let me know how you like it. Bon Appetit, friends!
Cucumber and Corn Salad
