5-Ingredient Sheet Pan Meatloaf

Discover the Ultimate 5-Ingredient Sheet Pan Meatloaf! An Easy, Juicy, and Budget-Friendly Dinner That Will Amaze Your Family!
Looking for a quick, delicious, and foolproof meal that’s perfect for busy weeknights? This easy sheet pan meatloaf recipe uses only five simple ingredients to create a flavorful, moist, and savory dish that everyone will love. It’s a low-cost, healthy dinner idea with high-end flavor, packed with keywords like “best”, “quick”, “healthy”, and “cheap” — perfect for any home chef wanting restaurant-quality food at home!

Ingredients:

1 ½ pounds ground beef (preferably lean for a healthier option)

1 cup breadcrumbs (opt for panko for extra crunch)

½ cup ketchup (divided for maximum flavor)

1 package dry onion soup mix (adds aromatic depth)

2 large eggs (to bind everything together)

Optional Substitutes for a Healthier Twist:

Ground turkey or chicken instead of beef

Whole wheat breadcrumbs

Sugar-free ketchup

How to Make the Juiciest, Most Flavorful Meatloaf in 40 Minutes! 🕒

Preheat your oven to 400°F (200°C). Line a sheet pan with parchment paper or lightly grease it to prevent sticking and ensure easy cleanup.

Mix the ingredients: In a large bowl, combine the ground beef, breadcrumbs, half of the ketchup, dry onion soup mix, and eggs. Use a spatula or clean hands to mix thoroughly until everything is evenly incorporated.

Shape the loaf: Transfer the mixture onto the prepared sheet pan. Shape it into a classic loaf shape, approximately 8 inches long and 4 inches wide — a perfect size for fast cooking and even heat distribution.

Add the finishing touch: Spread the remaining ketchup over the top of the meatloaf for a glossy, flavorful glaze that keeps it moist and adds a hint of sweetness.

Bake to perfection: Place in the oven and bake for 35-40 minutes, or until the internal temperature reaches 160°F (71°C). This ensures the meat is thoroughly cooked and juicy.

Rest and serve: Let the meatloaf rest for about 5 minutes before slicing. This makes it easier to cut and enhances the flavor and juiciness.

Pro tip: Serve this easy sheet pan meatloaf with a side of mashed potatoes, roasted vegetables, or a fresh green salad for a complete, nutritious meal. Its simplicity, rich flavor, and quick prep make it perfect for busy families and anyone craving comfort food with a modern twist!

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